High-Performance Athletic Training Tailored To Each Individual Athlete.
Step 1: Profile Creation
Our programming takes into account every aspect of your athletic profile. This includes age, sport, position, time of season, and more. It is for this reason that thorough profile creation is essential for our AI coach to fine tune your training program. Once you start the account creation process, you will be prompted to give us all the information we need to create your perfect training program.
Step 2: Movement Screening
Identifying your physiological weaknesses is essential for providing you a program that replicates that of high performance personalized training. Our state-of-art movement screening will walk you through a simple assessment that can be completed anytime and anywhere. The movements in this assessment have been carefully selected to be easily understood while also being very informative for our AI coach.
Step 3: Manage Your Schedule
After the completion of your athletic profile and movement screening, you will be given your weekly schedule that will be clearly visible in the “Coach” tab. Here you will see daily assignments that have been organized based on your athletic profile and training preferences.
Step 4: Monitor Growth and Progress
We wouldn’t be able to claim our software as high performance training if it didn’t adapt and grow along with its athletes. In the “Progress” tab, we give you feedback on what your AI coach is learning about your physical development. Here you can monitor strength improvements for general muscle groups, get feedback on how your physiological weakness impact your performance on the field, and more.
“The commercial strength and conditioning industry is currently a bit messy. High performance training is only available to a small portion of athletes in the US, and when it is available, athletes are being promised professional level training from unqualified and overworked employees. Klein Strength has been created as the solution. We have collected strength training methods and philosophies from the most elite organizations in the United States and combined them into a single software. You will not be disappointed with the results.”
—Hunter Klein, MS, CSCS, USAW, CEO and Founder of Klein Strength
